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'The UPPER CHEST Solution! (BIGGER & FULLER PECS)'

Posted Sep 14, 2024 'The UPPER CHEST Solution! (BIGGER & FULLER PECS)'

'Navy Seal Burpees Variations

Posted Aug 16, 2022 'Navy Seal Burpees Variations

'100 Navy Seals Burpees

Posted Jul 15, 2022 '100 Navy Seals Burpees

'6 Count vs Double Navy Seal Burpees

Posted Jun 2, 2022 '6 Count vs Double Navy Seal Burpees

'Navy Seal Burpees Follow Along

Posted May 4, 2022 'Navy Seal Burpees Follow Along

'Navy Seal Burpees SPEED Increase Workout

Posted Feb 12, 2022 'Navy Seal Burpees SPEED Increase Workout

'QUICK RESISTANCE BAND UPPER CHEST WORKOUT'

Posted Oct 25, 2021 'QUICK RESISTANCE BAND UPPER CHEST WORKOUT'

'Maintain Your Chest Gains At HOME | 9 Minute Advanced Home Push Workout (Weight Vest Optional)'

Posted Sep 18, 2021 'Maintain Your Chest Gains At HOME | 9 Minute Advanced Home Push Workout (Weight Vest Optional)'